Usage scenario
- Input
- 4 × 25 min; 3 × 5 min; 15 min
- Result
Calculation steps
Add the focus time
Add the intermediate breaks
Include the final break in the total
Four 25-minute intervals contain 100 minutes of focus. Three five-minute breaks separate them, followed by a final 15-minute break. Include recovery time when deciding how much room the session needs in your calendar.